{"id":19832,"date":"2023-10-17T14:13:42","date_gmt":"2023-10-17T12:13:42","guid":{"rendered":"https:\/\/somconnexio.coop\/?p=19832"},"modified":"2025-08-05T13:38:52","modified_gmt":"2025-08-05T11:38:52","slug":"despantallame-la-nueva-guia-para-criar-sin-pantallas-de-0-a-3-anos","status":"publish","type":"post","link":"https:\/\/somconnexio.coop\/es\/educacion\/despantallame-la-nueva-guia-para-criar-sin-pantallas-de-0-a-3-anos\/","title":{"rendered":"\u00a1Despant\u00e1llame! La nueva gu\u00eda para criar sin pantallas de 0 a 3 a\u00f1os"},"content":{"rendered":"<div class=\"real3dflipbook\" id=\"4_6a20709ba963e\" style=\"position:absolute;\" 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88)&quot;,&quot;backgroundPattern&quot;:&quot;&quot;,&quot;backgroundImage&quot;:&quot;&quot;,&quot;backgroundTransparent&quot;:&quot;false&quot;,&quot;menuBackground&quot;:&quot;&quot;,&quot;menuShadow&quot;:&quot;&quot;,&quot;menuMargin&quot;:&quot;0&quot;,&quot;menuPadding&quot;:&quot;0&quot;,&quot;menuOverBook&quot;:&quot;false&quot;,&quot;menuFloating&quot;:&quot;false&quot;,&quot;menuTransparent&quot;:&quot;false&quot;,&quot;menu2Background&quot;:&quot;&quot;,&quot;menu2Shadow&quot;:&quot;&quot;,&quot;menu2Margin&quot;:&quot;0&quot;,&quot;menu2Padding&quot;:&quot;0&quot;,&quot;menu2OverBook&quot;:&quot;true&quot;,&quot;menu2Floating&quot;:&quot;false&quot;,&quot;menu2Transparent&quot;:&quot;true&quot;,&quot;skinColor&quot;:&quot;&quot;,&quot;skinBackground&quot;:&quot;&quot;,&quot;hideMenu&quot;:&quot;false&quot;,&quot;menuAlignHorizontal&quot;:&quot;center&quot;,&quot;btnColor&quot;:&quot;&quot;,&quot;btnBackground&quot;:&quot;none&quot;,&quot;btnRadius&quot;:&quot;0&quot;,&quot;btnMargin&quot;:&quot;0&quot;,&quot;btnSize&quot;:&quot;14&quot;,&quot;btnPaddingV&quot;:&quot;10&quot;,&quot;btnPaddingH&quot;:&quot;10&quot;,&quot;btnShadow&quot;:&quot;&quot;,&quot;btnTextShadow&quot;:&quot;&quot;,&quot;btnBorder&quot;:&quot;&quot;,&quot;sideBtnColor&quot;:&quot;#fff&quot;,&quot;sideBtnBackground&quot;:&quot;rgba(0,0,0,.3)&quot;,&quot;sideBtnRadius&quot;:&quot;0&quot;,&quot;sideBtnMargin&quot;:&quot;0&quot;,&quot;sideBtnSize&quot;:&quot;30&quot;,&quot;sideBtnPaddingV&quot;:&quot;5&quot;,&quot;sideBtnPaddingH&quot;:&quot;5&quot;,&quot;sideBtnShadow&quot;:&quot;&quot;,&quot;sideBtnTextShadow&quot;:&quot;&quot;,&quot;sideBtnBorder&quot;:&quot;&quot;,&quot;closeBtnColor&quot;:&quot;#FFF&quot;,&quot;closeBtnBackground&quot;:&quot;rgba(0,0,0,.4)&quot;,&quot;closeBtnRadius&quot;:&quot;0&quot;,&quot;closeBtnMargin&quot;:&quot;0&quot;,&quot;closeBtnSize&quot;:&quot;20&quot;,&quot;closeBtnPadding&quot;:&quot;5&quot;,&quot;closeBtnTextShadow&quot;:&quot;&quot;,&quot;closeBtnBorder&quot;:&quot;&quot;,&quot;currentPageMarginV&quot;:&quot;5&quot;,&quot;currentPageMarginH&quot;:&quot;5&quot;,&quot;arrowsAlwaysEnabledForNavigation&quot;:&quot;false&quot;,&quot;arrowsDisabledNotFullscreen&quot;:&quot;true&quot;,&quot;touchSwipeEnabled&quot;:&quot;true&quot;,&quot;rightClickEnabled&quot;:&quot;true&quot;,&quot;linkColor&quot;:&quot;rgba(0, 0, 0, 0)&quot;,&quot;linkColorHover&quot;:&quot;rgba(255, 255, 0, 1)&quot;,&quot;linkOpacity&quot;:&quot;0.4&quot;,&quot;pdfAutoLinks&quot;:&quot;false&quot;,&quot;strings&quot;:{&quot;print&quot;:&quot;Print&quot;,&quot;printLeftPage&quot;:&quot;Print left page&quot;,&quot;printRightPage&quot;:&quot;Print right page&quot;,&quot;printCurrentPage&quot;:&quot;Print current page&quot;,&quot;printAllPages&quot;:&quot;Print all pages&quot;,&quot;download&quot;:&quot;Download&quot;,&quot;downloadLeftPage&quot;:&quot;Download left page&quot;,&quot;downloadRightPage&quot;:&quot;Download right page&quot;,&quot;downloadCurrentPage&quot;:&quot;Download current page&quot;,&quot;downloadAllPages&quot;:&quot;Download all pages&quot;,&quot;bookmarks&quot;:&quot;Bookmarks&quot;,&quot;bookmarkLeftPage&quot;:&quot;Bookmark left page&quot;,&quot;bookmarkRightPage&quot;:&quot;Bookmark right page&quot;,&quot;bookmarkCurrentPage&quot;:&quot;Bookmark current page&quot;,&quot;search&quot;:&quot;Search&quot;,&quot;findInDocument&quot;:&quot;Find in document&quot;,&quot;pagesFoundContaining&quot;:&quot;pages found containing&quot;,&quot;thumbnails&quot;:&quot;Thumbnails&quot;,&quot;tableOfContent&quot;:&quot;Table of Contents&quot;,&quot;share&quot;:&quot;Share&quot;,&quot;pressEscToClose&quot;:&quot;Press ESC to close&quot;},&quot;access&quot;:&quot;full&quot;,&quot;backgroundMusic&quot;:&quot;&quot;,&quot;cornerCurl&quot;:&quot;false&quot;,&quot;layout&quot;:&quot;1&quot;,&quot;icons&quot;:&quot;FontAwesome&quot;,&quot;sideMenuOverBook&quot;:&quot;true&quot;,&quot;sideMenuOverMenu&quot;:&quot;true&quot;,&quot;sideMenuOverMenu2&quot;:&quot;true&quot;,&quot;rewriteSlug&quot;:&quot;Disabled&quot;,&quot;name&quot;:&quot;Despant\\u00e1llame, guia para criar sin pantallas de 0 a 3 a\\u00f1os&quot;,&quot;post_id&quot;:19773,&quot;rootFolder&quot;:&quot;https:\\\/\\\/somconnexio.coop\\\/wp-content\\\/plugins\\\/real3d-flipbook\\\/&quot;,&quot;version&quot;:&quot;3.34&quot;,&quot;uniqueId&quot;:&quot;4_6a20709ba963e&quot;}\"><\/div>\n\n\n\n<p>Despu\u00e9s de crear la gu\u00eda para una incorporaci\u00f3n responsable del primer m\u00f3vil, con<b> \u201cDespant\u00e1llame\u201d queremos concienciar a las familias del impacto negativo de la tecnolog\u00eda de los 0 a los 3 a\u00f1os.<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">La gu\u00eda se dirige tanto a aquellas familias que ya hayan o\u00eddo hablar y est\u00e9n sensibilizadas a proteger sus hijos e hijas de las pantallas como aquellas familias primerizas. \u00a1Desc\u00e1rgala ahora!<\/span><\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 encontrar\u00e9is en la gu\u00eda?<\/strong><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">La gu\u00eda quiere ser un<\/span><b> recurso informativo y pr\u00e1ctico <\/b><span style=\"font-weight: 400;\">a trav\u00e9s del cual conocer las principales necesidades de las criaturas en estos primeros tres a\u00f1os de vida, y como las pantallas interfieren en la respuesta que los adultos damos a estas necesidades.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\"><strong>La voz interior del ni\u00f1o o ni\u00f1a es quien da nombre a cada apartado y nos gu\u00eda a trav\u00e9s de diferentes propuestas.<\/strong> En por ejemplo<\/span><b> \u201c\u00bfDe verdad me quieres dar un chupete digital?\u201d,<\/b><span style=\"font-weight: 400;\"> subraya el uso de las pantallas como canguro o calmante, y en el <\/span><b>\u201cMira quien tiene el chupete ahora\u201d,<\/b><span style=\"font-weight: 400;\"> pone \u00e9nfasis en tomar conciencia del modelo y ejemplo que los padres, madres o cuidadores somos para nuestros peque\u00f1os, cuando nosotros tambi\u00e9n hacemos un uso abusivo de las pantallas.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Efectos negativos de las pantallas y recomendaciones<\/strong><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">Con el objetivo de que las criaturas crezcan sanas, la gu\u00eda hace una serie de recomendaciones y dedica un apartado a describir los principales impactos que la sobreexposici\u00f3n a las pantallas puede generar en la<\/span><b> salud f\u00edsica, emocional, as\u00ed como en el desarrollo del cerebro, y en el retraso en la adquisici\u00f3n del lenguaje.<\/b><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/02\/SomosConexion_GuiaInfantil_CASTE-3.pdf\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"537\" src=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/Despantallame_SomConnexio_cast-1-1024x537.jpg\" alt=\"Despant\u00e1llame\" class=\"wp-image-19983\" srcset=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/Despantallame_SomConnexio_cast-1-1024x537.jpg 1024w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/Despantallame_SomConnexio_cast-1-300x157.jpg 300w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/Despantallame_SomConnexio_cast-1-768x402.jpg 768w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/Despantallame_SomConnexio_cast-1.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Estrategias para reducir la exposici\u00f3n de las criaturas a las pantallas<\/strong><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">En aquellas situaciones donde las pantallas son una opci\u00f3n f\u00e1cil y r\u00e1pida, se hacen propuestas para poner en pr\u00e1ctica diferentes estrategias. Algunas pueden parecer obvias y otras os har\u00e1n viajar a vuestra ni\u00f1ez. En todas es clave la <\/span><b>participaci\u00f3n de las familias y el incremento del tiempo que dedicamos<\/b><span style=\"font-weight: 400;\"> a los m\u00e1s peque\u00f1os y peque\u00f1as de casa.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u00a1Adem\u00e1s, \u201cDespant\u00e1llame\u201d quiere daros<\/span><b> ideas de actividades alternativas a las pantallas! <\/b><span style=\"font-weight: 400;\">A trav\u00e9s de un <strong>c\u00f3digo QR<\/strong> podr\u00e9is acceder a un listado de actividades para hacer en familia o al aire libre. El documento se puede descargar o imprimir y disponerlo en alg\u00fan lugar visible de casa. Tambi\u00e9n es posible recortar cada actividad y crear el \u201cbote sin pantallas\u201d.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"744\" src=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/textura1-1024x744.png\" alt=\"\" class=\"wp-image-19880\" srcset=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/textura1-1024x744.png 1024w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/textura1-300x218.png 300w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/textura1-768x558.png 768w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/textura1.png 1154w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfC\u00f3mo empezar?<\/strong><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">En Somos Conexi\u00f3n queremos daros el coraje necesario para asumir el reto de cero pantallas. Sabemos que no es f\u00e1cil, y por eso al final de la gu\u00eda listamos una <\/span><b>serie de \u201ctips\u201d para empezar con buen pie y llegar poco a poco a los objetivos propuestos.<\/b><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u00a1Leed la gu\u00eda con detenimiento y revisad la lectura de cada apartado siempre que os haga falta! \u00a1Esperamos que os guste y os sea de utilidad!<\/span><\/p>\n\n\n\n<p>Si quieres la gu\u00eda en catal\u00e1n, <a href=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/02\/SomConnexio_GuiaInfantil_CAT.pdf\">desc\u00e1rgala aqu\u00ed.<\/a><\/p>\n\n\n\n<p>Si quieres la gu\u00eda en euskera, <a href=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/08\/SomosConexion_GuiaInfantil_EUS.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">desc\u00e1rgala aqu\u00ed<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u00bfNo eres usuaria de la cooperativa y quieres recibir los art\u00edculos y recursos sobre infancia y pantallas?&nbsp;<a href=\"https:\/\/limesurvey.somconnexio.coop\/index.php\/325616?lang=es\">D\u00e9janos tu correo electr\u00f3nico aqu\u00ed<\/a>&nbsp;y te enviaremos el bolet\u00edn trimestral.<\/strong><\/p>\n\n\n\n<p><span style=\"font-size: 13px;\">Si quieres hacer cualquier correcci\u00f3n o aportaci\u00f3n a este art\u00edculo o si tienes cualquier consulta sobre la gu\u00eda, por favor, escr\u00edbenos a educa@somosconexion.coop.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 13px;\"><strong>Revisado por \u00faltima vez el 17 de octubre de 2023<\/strong><\/span><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n<h3 class=\"crp-list-title\">Quiz\u00e1s te interesa&#8230;<\/h3><div class=\"crp-list\"><div class=\"crp-list-item crp-list-item-image-above crp-list-item-has-image\"><div class=\"crp-list-item-image\"><a href=\"https:\/\/somconnexio.coop\/es\/educacion\/apuntate-a-los-talleres-sumate-al-reto-sin-movil-en-familia\/\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" style=\"max-width: 2250px; height: auto;\" width=\"2250\" height=\"1177\" src=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/03\/SomConnexio_posts_ApuntatTallerRepte_BlogESP.jpg\" class=\"attachment- size- wp-post-image\" alt=\"talleres reto sinm\u00f3vil\" srcset=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/03\/SomConnexio_posts_ApuntatTallerRepte_BlogESP.jpg 2250w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/03\/SomConnexio_posts_ApuntatTallerRepte_BlogESP-300x157.jpg 300w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/03\/SomConnexio_posts_ApuntatTallerRepte_BlogESP-1024x536.jpg 1024w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/03\/SomConnexio_posts_ApuntatTallerRepte_BlogESP-768x402.jpg 768w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/03\/SomConnexio_posts_ApuntatTallerRepte_BlogESP-1536x803.jpg 1536w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2025\/03\/SomConnexio_posts_ApuntatTallerRepte_BlogESP-2048x1071.jpg 2048w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/><\/a><\/div><div class=\"crp-list-item-title\"><a href=\"https:\/\/somconnexio.coop\/es\/educacion\/apuntate-a-los-talleres-sumate-al-reto-sin-movil-en-familia\/\">Ap\u00fantate a los talleres. \u00a1S\u00famate al reto sin m\u00f3vil en familia!<\/a><\/div><\/div><div class=\"crp-list-item crp-list-item-image-above crp-list-item-has-image\"><div class=\"crp-list-item-image\"><a href=\"https:\/\/somconnexio.coop\/es\/educacion\/la-importancia-de-los-relatos-en-la-etapa-infantil-y-los-libros-como-alternativa-a-las-pantallas\/\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" style=\"max-width: 2250px; height: auto;\" width=\"2250\" height=\"1177\" src=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/SomConnexio_postLiteraturaInfantil_CapBlogESP.jpg\" class=\"attachment- size- wp-post-image\" alt=\"literatura infantil\" srcset=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/SomConnexio_postLiteraturaInfantil_CapBlogESP.jpg 2250w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/SomConnexio_postLiteraturaInfantil_CapBlogESP-300x157.jpg 300w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/SomConnexio_postLiteraturaInfantil_CapBlogESP-1024x536.jpg 1024w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/SomConnexio_postLiteraturaInfantil_CapBlogESP-768x402.jpg 768w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/SomConnexio_postLiteraturaInfantil_CapBlogESP-1536x803.jpg 1536w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/SomConnexio_postLiteraturaInfantil_CapBlogESP-2048x1071.jpg 2048w\" sizes=\"auto, (max-width: 2250px) 100vw, 2250px\" \/><\/a><\/div><div class=\"crp-list-item-title\"><a href=\"https:\/\/somconnexio.coop\/es\/educacion\/la-importancia-de-los-relatos-en-la-etapa-infantil-y-los-libros-como-alternativa-a-las-pantallas\/\">La importancia de los relatos en la etapa infantil y los libros como alternativa a las pantallas<\/a><\/div><\/div><div class=\"crp-list-item crp-list-item-image-above crp-list-item-has-image\"><div class=\"crp-list-item-image\"><a href=\"https:\/\/somconnexio.coop\/es\/educacion\/usos-de-la-tecnologia-en-la-educacion-es-posible-un-equilibrio\/\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" style=\"max-width: 1500px; height: auto;\" width=\"1500\" height=\"786\" src=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/sc_04-2024_tecnologia-i-educacio_blog_cast.jpg\" class=\"attachment- size- wp-post-image\" alt=\"tecnolog\u00eda y educaci\u00f3n\" srcset=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/sc_04-2024_tecnologia-i-educacio_blog_cast.jpg 1500w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/sc_04-2024_tecnologia-i-educacio_blog_cast-300x157.jpg 300w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/sc_04-2024_tecnologia-i-educacio_blog_cast-1024x537.jpg 1024w, https:\/\/somconnexio.coop\/wp-content\/uploads\/2024\/04\/sc_04-2024_tecnologia-i-educacio_blog_cast-768x402.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/div><div class=\"crp-list-item-title\"><a href=\"https:\/\/somconnexio.coop\/es\/educacion\/usos-de-la-tecnologia-en-la-educacion-es-posible-un-equilibrio\/\">Usos de la tecnolog\u00eda en la educaci\u00f3n: \u00bfes posible un equilibrio?<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Despu\u00e9s de crear la gu\u00eda para una incorporaci\u00f3n responsable del primer m\u00f3vil, con \u201cDespant\u00e1llame\u201d queremos concienciar a las familias del impacto negativo de la tecnolog\u00eda de los 0 a los 3 a\u00f1os. La gu\u00eda se dirige tanto a aquellas familias que ya hayan o\u00eddo hablar y est\u00e9n sensibilizadas a proteger sus hijos e hijas de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":19936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"wp-custom-template-blog-purple-old-articles","format":"standard","meta":{"footnotes":""},"categories":[268],"tags":[351],"class_list":["post-19832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion","tag-educacio-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00a1Despant\u00e1llame! La nueva gu\u00eda para criar sin pantallas de 0 a 3 a\u00f1os - Somos Conexi\u00f3n<\/title>\n<meta name=\"description\" content=\"Una gu\u00eda informativa y pr\u00e1ctica para reducir la exposici\u00f3n a las pantallas de 0 a 3 a\u00f1os.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/somconnexio.coop\/es\/educacion\/despantallame-la-nueva-guia-para-criar-sin-pantallas-de-0-a-3-anos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nueva gu\u00eda para criar sin pantallas y concienciar a las familias del impacto negativo de la tecnolog\u00eda de los 0 a los 3 a\u00f1os.\" \/>\n<meta property=\"og:description\" content=\"Nueva gu\u00eda para criar sin pantallas y concienciar a las familias del impacto negativo de la tecnolog\u00eda de los 0 a los 3 a\u00f1os.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/somconnexio.coop\/es\/educacion\/despantallame-la-nueva-guia-para-criar-sin-pantallas-de-0-a-3-anos\/\" \/>\n<meta property=\"og:site_name\" content=\"Somos Conexi\u00f3n\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-17T12:13:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-05T11:38:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/Despantallame_SomConnexio_cast-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"786\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Som Connexi\u00f3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Nueva gu\u00eda para criar sin pantallas y concienciar a las familias del impacto negativo de la tecnolog\u00eda de los 0 a los 3 a\u00f1os.\" \/>\n<meta name=\"twitter:description\" content=\"Nueva gu\u00eda para criar sin pantallas y concienciar a las familias del impacto negativo de la tecnolog\u00eda de los 0 a los 3 a\u00f1os.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/somconnexio.coop\/wp-content\/uploads\/2023\/10\/Despantallame_SomConnexio_cast-1.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Som Connexi\u00f3\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/somconnexio.coop\/es\/educacion\/despantallame-la-nueva-guia-para-criar-sin-pantallas-de-0-a-3-anos\/\",\"url\":\"https:\/\/somconnexio.coop\/es\/educacion\/despantallame-la-nueva-guia-para-criar-sin-pantallas-de-0-a-3-anos\/\",\"name\":\"\u00a1Despant\u00e1llame! 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